Saturday, March 14, 2009

KettleWorx the Complete Home Based Fitness Program

Since I gave birth I have noticed that I gained so much weight. I have tried many ways to shed the pounds, but it was unsuccessful. I feel very uncomfortable of my body because I can no longer wear the clothes that I have before pregnancy. I know that exercise and diet is the best way to lose weight. I have found out that using kettlebell workout is the best option to do. The Kettlebell workout video can be found at KettleWorx.com. KettleWorx is a complete home fitness program based entirely on kettlebell training. The complete KettleWorx system includes ten DVDs, training in 200 unique exercises, over 12 hours of personalized kettlebell instruction and a healthy eating guide. So what are you waiting for? You should visit them today for more details. Have fun!

2 comments :

Dorothy L said...

Love the post on KettleWorx workouts.
I am always eager to try new things.
Bottom line...if you do not move it...you will never lose it'

Have a very good day!

Meryl said...

sis, dnt be figure conscious coz you're figure looks great ^_^